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The best keto waffles on youtube

748 views · Published 17 March 2018 · 3:12 · Indexed 4 November 2026

Channel: Living Keto · 2018 · Education

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You can find the recipe here: http://www.livingketo.org/the-best-waffle-on-youtube/

In this video we are going to make the best keto waffles on youtube. This recipe is actually from Eric Berg so this is not our recipe. But it is really amazing!

Ingredients:
Keto Waffles
1 cup / 95 g almond flour 
4 eggs 
1 tsp of baking powder 
1/4 tsp vanilla
3 tbsp sweetener Swerve (We use this one http://amzn.to/2p5l0bd)
A pinch of celtic sea salt (We use this one: http://amzn.to/2BxfNRp)

-Add one cup of almond flour, one tsp of baking power and 3 tablespoons of sweetener into a bowl. 
-Also add a pinch of salt, 1/4 of a teaspoon of vanilla and 4 eggs.
-Mix all the ingredients together.
-Heat up your waffle maker and add the dough and viola! Enjoy the best keto waffles on youtube!
-You can add butter for the topping and also sugar free maple syrup (we use this one: http://amzn.to/2FFMvmQ)

Nutritional information:
Keto waffles
Per 100 gram 

Calorie : 253 
fat: 20.25 gr
Protein: 13.79 gr
carbs: 3.7 gr


Per 1 waffle 
176gram 
Calories:166 
fat: 14.1 gr
protein: 9.6 gr
crabs: 2.58 gr

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The video was edited by: 
Hannah Dela Cruz
[email protected]

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