Semi Pro Calisthenics Mindset | Always Hit a Buyout Set |
1,760 views · Published 20 September 2018 · 6:13 · Indexed 25 September 2026
Channel: SEMI AUTOMATIC · 2018 · Entertainment
Use this set as a buyout to go home or work … Set is : 5 Muscle ups 10Bar dips 10 push ups 4 Muscle ups 10Bar dips 10 push ups 3 Muscle Ups 10Bar Dips 10 Push Ups 2 Muscle Ups 10Bar Dips 10 Push Ups 1 Muscle Up 10Bar Dips 10 Push Ups Donate $1 Dollar to The Grind Link is https://www.paypal.me/fitlifesemi https://www.instagram.com/fitlife_semi/