Semi Pro Calisthenics Mindset | Always Hit a Buyout Set |

1,761 views · Published 20 September 2018 · 6:13 · Indexed 20 October 2026

Channel: SEMI AUTOMATIC · 2018 · Entertainment

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Use this set as a buyout to go home or work …
Set is :
5 Muscle ups 10Bar dips 10 push ups
4 Muscle ups 10Bar dips 10 push ups
3 Muscle Ups 10Bar Dips 10 Push Ups
2 Muscle Ups 10Bar Dips 10 Push Ups
1 Muscle Up 10Bar Dips 10 Push Ups
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