Systema Drills - Movement and TIming

4,800 views · Published 20 February 2017 · 6:38 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2017 · Sports

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A mnovement / timing drill using knives

For this and more training ideas see our book The Ten Points of Sparring

http://selz.co/E18U1mVlM
www.systemauk.com
www.systemafilms.com

All contenct copyright@2017  R Poyton

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