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Keto cheese crackers | 15 min to make and only 4.5 net carbs!!

318 views · Published 1 October 2018 · 7:10 · Indexed 29 October 2026

Channel: Living Keto · 2018 · Education

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In this video we are going to make keto cheese crackers. It is super simple, takes about 15 min to make from beginning to end. This is a super healthy keto snack and much better than anything you can buy in the store. 

Keto cheese crackers
Ingredients:
3.5 oz or 100 gr of mozarella cheese 
2 tbsp of cream cheese
3.5 oz or 100 gr of shredded cheese of your choice
50 gr of almond flour http://geni.us/almondflour
Serving bowls: http://geni.us/servingbowl

-Preheat your oven to 150 C or 302 F.
-Put all your ingredients into a bowl.
-Put the mixture in the oven for 1 min to melt it a little bit. 
-Take it out of the micro and mix it together. Add 50 gr of almond flour and keep mixing it together until it becomes a homogenous mixture.
-You can add other spices or even bacon at this point.
-Put your keto cheese cracker dough on a baking sheet and put another baking sheet on it. With a roller flatten out the dough making a rectangle that is really flat. 
-Put the keto cracker dough on the baking sheet into the oven for 12 min.
-While it is in the oven you can make your sauce for the dip. 
-Take the keto cheese crackers out of the oven, wait until it cools down and cut them up as you like them and enjoy them with a dip of your choice of without. 

Keto cheese crackers
Nutritional Information:
100 gr
454 Cal
4.5 gr of net carbs
37.6 gr of fat
22.2 gr of protein

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The video was edited by: 
Hannah Dela Cruz
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