Systema Workshops - Awareness preview

2,630 views · Published 21 August 2018 · 2:35 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2018 · Sports

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This workshop covers different types and levels of awareness. It shows practical drills to develop peripheral vision and increase your powers of observation. You will learn how distraction is used to manage attention and strategies for developing good situational awareness. There is also a section on blindfold work for developing tactical and spatial awareness.

Full 90min download at  https://www.systemafilms.com
Copyright@2018 R Poyton

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