Easy Greek Chicken Bake - Paleo / Primal & Low Carb
684 views · Published 10 June 2015 · 3:46 · Indexed 31 October 2026
Channel: Anna's Kitchen & Stitchin · 2015 · Howto & Style
I found this recipe on beautyandthefoodie.com and it looked so good I couldn't wait to try it. It's a really easy and tasty Greek chicken bake that's grain-free, Paleo / Primal and low-carb. The only thing I would do next time is add more feta because that really added something and tasted so good. INGREDIENTS • 1.5 lbs (690g) chicken thighs, bone in with skin • ½ tsp sea salt • ½ tsp black pepper • ⅔ cup cherry tomatoes, chopped in half • ½ cup pitted green olives • ½ cup quartered artichoke hearts, canned or frozen • 5 cloves garlic, peeled and chopped • 2 tbsp lemon juice • 2 tbsp olive oil • 4 slices bacon or pancetta, chopped • 1 tbsp thyme leaves • 3 tbsp feta cheese * (optional, omit for Paleo) INSTRUCTIONS 1. Preheat oven to 425 F / 220 C (10-20 lower for fan-forced but your oven may vary). Place chicken skin side up in a 13 x 9 x 2 inch rectangular baking pan. 2. Sprinkle chicken with sea salt and black pepper. 3. In a large mixing bowl combine: tomatoes, garlic, olives, artichoke hearts, thyme, lemon juice and olive oil. toss to coat veggies. Pour veggie oil mixture over chicken. 4. Sprinkle chopped bacon and feta cheese over the top. 5. On top oven rack, bake for 40 to 45 minutes and until thermometer reads 165 F (74 C) or above when inserted into a thick part of chicken thigh, while avoiding the bone. NUTRITION INFORMATION Serving size: 1 out of 5 servings Calories: 299, Fat: 16 g, Saturated fat: 4 g, Trans fat: 0 g, Carbohydrates: 5 g / Net Carbs: 4 g, Sugar: 1 g, Sodium: 701 mg, Fiber: 1 g, Protein: 30 g Cholesterol: 125 mg, Visit and Like us on Facebook: https://www.facebook.com/Annas-Kitchen-1686376324950749/
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