heyward boyce
187 old videos with fewer than 5,000 views from this channel.
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0:52
CHP Day 120: Unilateral leg press 385 x 6 x 3
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1:15
CHP Day 121: CableFly 30 x 7 x 4
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1:12
CHP Day 126
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0:34
CHP day 127: BackSquats 225 x 5-7 x 3
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0:58
CHP Day 127: LegExtensions 150 x 10 x 1
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1:02
Daily Vlog Episode 1: Meditation
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1:13
Daily vlog #2: Favorite ab exercise
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1:13
Daily vlog #2: favorite ab exercise
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1:58
#LYFTFACTOR
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0:35
81 Days out
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1:46
77 Days Out
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0:41
75 Days Before Push/Pull meet
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0:32
Close grip bench, 75 days out
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0:53
74 Days From Push/Pull meet
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0:47
73 Days out from Push/Pull Meet
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0:36
Deadlift 275lbs x 3 x 7
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0:40
47 Days Until the Meet
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0:40
Handstand walk
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3:53
Calisthenics for Beginners