Ginger & Tumeric Anti Inflammatory Shake
852 views · Published 4 July 2018 · 1:09 · Indexed 10 November 2026
Channel: Kelsey Heenan · 2018 · People & Blogs
Ingredients: 1 cup of mixed greens 1 cup of unsweetened almond or coconut milk 1 scoop of vanilla protein powder About 1 tablespoon of grated turmeric About 1 tablespoon of grated ginger 2 tablespoons unsweetened shredded coconut flakes ½ teaspoon vanilla extract 1 teaspoon hemp seeds Instructions: Add all ingredients to blender and blend on high until we combine. *Enjoy on either a low or high carb day! Did you know: Turmeric is full of many great health benefits! It is a natural anti-inflammatory. It is also loaded with antioxidants which protect our bodies from free radicals. It is known to boost immune system health, help to heal the gut, protect your heart and even boost your mood! Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! Looking for more delicious carb cycling recipes? http://hiitburn.com/carb-cycling-recipes/ Need more great HIIT workout ideas? https://new.hiitburn.com/14-day-trial/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com
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