The BEST keto dinner roll!! MUST TRY keto bread replacement!
3,260 views · Published 20 November 2018 · 3:46 · Indexed 6 November 2026
Channel: Living Keto · 2018 · Education
Check out our website: https://www.livingketo.org Sign up for keto coaching: www.livingketo.org/coaching Check out the products that we recommend at amazon.com/shop/livingketo In this video Im going to show you the best keto dinner roll. This recipe comes from low carb Marven. (https://www.lowcarbmaven.com) And Keto focus (https://www.youtube.com/channel/UCx83l0vZEKMkz93qR2m8CTA) Keto dinner roll Ingredients: 1 1/2 cups of shredded mozzarella 2 oz of cream cheese 1 large egg 1.75 cups of almond flour 2 tbsp of coconut flour 1 tsp of baking soda Salt Any type of nuts and seeds you want to add -In a plastic bowl mix the mozeralla cheese with the cream cheese and microwave them until they fully melt together. Give it a good stir and then put it in your food processor. -When you have mixed it well with the food processor add an egg. -Add your almond flour, 2 tbsp of coconut flour and one tsp of baking soda and mix everything together. -Add half a teaspoon of salt and mix it together with the dough. -Get a baking form with some baking paper and pour your dough into the form. -Preheat the oven to 400 F / 200 C for 20 min to and meanwhile put the dough in the freezer so it fully sets. -After 20 min take the form out of the freezer and cut the dough in 6 pieces. Use olive oil on your hands and then form 6 keto dinner rolls. -Put the keto dinner rolls on a baking sheet on a baking tray. -Bake the keto dinner rolls for 25 min and then enjoy this fantastic keto bread replacement. Keto dinner roll Nutritional Information 100 gr 211 Cal 17 gr fat 12 gr protein 2.5 gr net carbs I hope you guys liked this video. Make sure you leave a like and you subscribe for the channel. Follow us on our social media: Facebook: @livingketocoach Instagram: @living__keto Twitter: @lifewithourkids Tumblr: livingketo.tumblr.com/ Pinterest: livingketo The video was edited by: Hannah Dela Cruz [email protected] We are part of various affiliate programs and the links we provide can be and most probably are affiliate links. This means that when you buy you pay the same amount, but we do get a little commission. Thank you for your contribution.
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