The BEST keto dinner roll!! MUST TRY keto bread replacement!

3,260 views · Published 20 November 2018 · 3:46 · Indexed 6 November 2026

Channel: Living Keto · 2018 · Education

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In this video Im going to show you the best keto dinner roll. This recipe comes from low carb Marven. (https://www.lowcarbmaven.com)
And Keto focus (https://www.youtube.com/channel/UCx83l0vZEKMkz93qR2m8CTA)

Keto dinner roll
Ingredients:
1 1/2 cups of shredded mozzarella
2 oz of cream cheese
1 large egg
1.75 cups of almond flour
2 tbsp of coconut flour
1 tsp of baking soda
Salt
Any type of nuts and seeds you want to add

-In a plastic bowl mix the mozeralla cheese with the cream cheese and microwave them until they fully melt together. Give it a good stir and then put it in your food processor. 
-When you have mixed it well with the food processor add an egg. 
-Add your almond flour, 2 tbsp of coconut flour and one tsp of baking soda and mix everything together. 
-Add half a teaspoon of salt and mix it together with the dough. 
-Get a baking form with some baking paper and pour your dough into the form.
-Preheat the oven to 400 F / 200 C for 20 min to and meanwhile put the dough in the freezer so it fully sets. 
-After 20 min take the form out of the freezer and cut the dough in 6 pieces. Use olive oil on your hands and then form 6 keto dinner rolls. 
-Put the keto dinner rolls on a baking sheet on a baking tray.
-Bake the keto dinner rolls for 25 min and then enjoy this fantastic keto bread replacement.

Keto dinner roll
Nutritional Information
100 gr
211 Cal
17 gr fat
12 gr protein
2.5 gr net carbs


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The video was edited by: 
Hannah Dela Cruz
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