Universal Nutrition Athlete Ben Rice close grip bench paused 315x1 8-6-10

80 views · Published 7 August 2010 · 0:26 · Indexed 20 September 2026

Channel: Ben Rice · 2010 · Sports

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the most I've ever close gripped with a competition pause I made sure not to let the weight sink in. I weighed 209 the morning of this workout.

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