Ashtanga Yoga Shoulderstand (Pt:1): David Garrigues Asana Kitchen
3,761 views · Published 5 October 2010 · 3:38 · Indexed 29 September 2026
Channel: Asana Kitchen with David Garrigues · 2010 · People & Blogs
This is part one of the Asana Kitchen's Shoulderstand Series. In this part David Garrigues gives a talk on the value of shoulderstand, he speaks of the beauty and healing potential of shoulderstand and urges people to see the necessity for careful and skillful application of the posture. He also discusses the relationship of shoulderstand to Jalandhara Bandha, Vishuddhi Chakra, pranayama and meditation. Bow to the Queen of all Asanas.
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