Vinyasa and Earth David Garrigues Ashtanga Discussion Room
976 views · Published 14 April 2011 · 3:46 · Indexed 7 October 2026
Channel: Asana Kitchen with David Garrigues · 2011 · People & Blogs
In this Ashtanga Discussion Room David Garrigues discusses the relationship between the vinyasa and earth. The earth directly influences and guides the vinyasa. He discusses the jump back, up dog and caturanga.
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