Adjusting state of the Asana with David Garrigues
810 views · Published 22 July 2011 · 1:40 · Indexed 25 September 2026
Channel: Asana Kitchen with David Garrigues · 2011 · People & Blogs
An excerpt from certified Ashtanga yoga teacher David Garrigues indepth study where he discusses how to adjust the state of the asana.
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