Ashtanga's Dynamic Dimension with David Garrigues (edited version with music video)
2,699 views · Published 9 March 2012 · 6:14 · Indexed 7 October 2026
Channel: Asana Kitchen with David Garrigues · 2012 · People & Blogs
In this video I discuss the fundamental need of dynamism to learn Ashtanga Yoga. "Instead Guruji was saying that the proper method is done by practicing dynamically, by moving into and out of the asanas in complete gestures born of free breathing, animal surety, confidence and energetic enthusiasm." To read the complete article visit my blog www.davidgarrigues.com
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