True To This Ep. 14 | Leg Workout | Traveling Home

4,986 views · Published 8 March 2018 · 10:59 · Indexed 21 October 2026

Channel: Paige Reilly · 2018 · Film & Animation

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Hey guys! This is kinda just some random footage of traveling home & getting back into the swing of things. Also has a leg workout that is short but realllyyy killer. Hope you guys enjoy this video & thank you so much for watching. Love you guys xoxo

Songs Used:
- Love Again by ELJAY
- Stronger (NCS Release) by Prismo

Leg Workout:
- Sumo deadlifts: 3 warm up sets, 3 working sets
- RDL's: 4 x 10
- Super set: smith machine alternating lunges while staying low (3 x 10 each leg) with close stance smith machine squats (3 x 12)
- Super set: Banded pulse RDL's with toes up on a plate (4 x 10) with banded pulse sumo squats with heels up on a plate (4 x 10)

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