Arm Workout | Meal Prep & Grocery Haul
3,790 views · Published 23 November 2017 · 11:00 · Indexed 21 September 2026
Channel: Paige Reilly · 2017 · Film & Animation
Hey guys! This video is a day in the life video with a grocery haul, meal prepping & Anthony taking me through an arm workout :) Hope you guys enjoy this video, thank you for watching! Love you guys xoxo Songs Used: - U by ELJAY - Painted Black by Justin Stone Arm Workout: - Preacher curl machine: 3 x 10 each arm - Cable tricep pushdowns: 3 x 12 - EZ-bar curls: 3 x 15 - Incline bench skull crushers: 3 x 15 - Alternating DB curls: 3 x 12 each arm - Tricep dip machine: 3 x 12 - Bicep cable curl: 3 x 10 - Single arm cross body tricep pushdown: 3 x 10 each arm - Single arm underhand tricep pushdown: 3 x 10 each arm - Single arm cable curl: 3 x 10 each arm Instagram: @paigereilly Dedfit Apparel: PAIGE for 10% off your next purchase! 1st Phorm: www.1stphorm.com/paigereilly The Shoe Fairy: paigereilly Poshmark Closet: paigereillyy Soundcloud: www.soundcloud.com/paigereillyy
