Suspension Workout: The Old & The New 2 (TRX | The Bow | RIP60) Suspension Training

4,810 views · Published 29 January 2016 · 42:39 · Indexed 5 October 2026

Channel: COACH ALI · 2016 · People & Blogs

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Suspension workout full body 2.  The first half is advanced moves and the second half is classic moves.  Complete 40mins workout, compatible with TRX, The Bow, RIP60 and equivalent suspension trainer systems!  http://thebodybow.com/ by Coach Ali

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