BOW Kick-Boxercise Lesson 3. Kick Boxing training with Coach Ali
2,730 views · Published 18 December 2015 · 43:53 · Indexed 8 October 2026
Channel: COACH ALI · 2015 · People & Blogs
BOW KB is a new kick-boxercise class using resistance bands from The Bow training system. This class combines kick boxing with resistance band training to incorporate elements of strength & conditioning into your otherwise high intensity kick boxing class. Get the bow here http://thebodybow.com/
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