Look Who it Was Random video

47 Yoga Handstands For My 47th Birthday...And One For Good Luck! Shana Meyerson YOGAthletica

1,529 views · Published 29 August 2018 · 3:14 · Indexed 3 October 2026

Channel: Shana Meyerson YOGAthletica · 2018 · Sports

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"47 yoga handstands for my 47th birthday...and one for good luck!" 

well, another year has gone by and that means another birthday. 

there are things you can change in life--like your attitude, your job, your husband--and there are things you can't. like your age.

i am not one to hide my age, but to celebrate how amazing this life is and the fact that age is just a number. a number to celebrate!

🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yogathletica-teacher-training-intensive-certification-los-angeles/ 🙌

🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️

Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthletica/ 👚 👕 

http://www.YOGAthletica.com 🌟 
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