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Matcha Green Tea Chia Pudding

1,138 views · Published 19 October 2018 · 1:22 · Indexed 29 September 2026

Channel: Kelsey Heenan · 2018 · Howto & Style

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Instructions:
5 tablespoons chia seeds
1 tablespoon matcha green tea powder
1 1/3 cups unsweetened coconut or almond milk
1/2 cup unsweetened coconut flakes
1 tablespoon honey
½ teaspoon vanilla extract

Ingredients:
In a large glass container or mason jar, add all ingredients.
Mix well and store in an airtight container in the refrigerator overnight.
Stir before serving.
*Optional: Top with blueberries and raspberries before serving.
*Enjoy on a lower carb day.

Did you know:
Chia seeds are great to include in your diet because they are very nutrient dense and loaded with
fiber! They are good for digestion and detoxification because of their high fiber content. They
are also rich in Omega 3 fatty acids making them great for hair, skin, and nails plus joints,
tendons and ligaments!

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