Phase I: Week 3 Day 6 - GNC Total Lean Challenge

386 views · Published 8 March 2013 · 0:51 · Indexed 15 October 2026

Channel: GNCLiveWell · 2013 · Howto & Style

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Warm Up: 10 minutes brisk walking
Circuit: 5 minutes jogging, 5 minutes cycling, 5 minutes rowing. Repeat 2xs for total of 30 minutes

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