Universal Nutrition Athlete Ben Rice close grip burnout 225x14 flat footed 8-27-10

63 views · Published 28 August 2010 · 1:00 · Indexed 20 September 2026

Channel: Ben Rice · 2010 · Sports

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My bench burnout set sfter my military pressing and speed benching work. I managed a pretty strict 11 or 12 and the rest were pure survival mode up until my shoulder locked up on 14.

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