Indian Clubs 2 INWARD Front Circles

4,544 views · Published 16 June 2011 · 4:32 · Indexed 16 October 2026

Channel: Paul Taras Wolkowinski · 2011 · Sports

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The Art of Indian Clubs is a series of CIRCLES that once mastered can be put together to form INTRICATE EXERCISES 
Indian Clubs 2
INWARD FRONT CIRCLES
and how to do them

INWARD means a movement across the body
A FRONT CIRCLE is done with a straight arm

Left Inward Front Circle
Right Inward Front Circle
Combination PARALLEL CIRCLES using INWARD & OUTWARD CIRCLES
Inward Front Alternate Circles
Two arm INWARD FRONT CIRCLES
When your arms cross over at the front you should alternate the movement by crossing your arms RIGHT over LEFT and then LEFT over RIGHT

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