universal Nutrition Athlete Ben Rice 495x9 RAW conventional deads (poor form) 10-07-10
59 views · Published 7 October 2010 · 1:03 · Indexed 20 September 2026
Channel: Ben Rice · 2010 · Sports
these were pretty crappily performed. By rep 3 they were almost all SLDs but I definitely felt the work from them. Next week I'll be transitioning back to my heavy lockout focus as head towards the home stretch of this training cycle. www.universalnutrition.com
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