Leg Workout | Being Real with Yourself | Our Thanksgiving

3,783 views · Published 25 November 2017 · 21:59 · Indexed 30 September 2026

Channel: Paige Reilly · 2017 · Film & Animation

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Hey guys! This video is our Thanksgiving (lol), a raw leg workout video and a longggg ass rant about being real with yourself and about not making excuses. Anywaysss hope you guys enjoy this video! Love you guys xoxo

Leg Workout:
Sumo deadlifts - 3 warm up sets, 3 working sets.
Good mornings on reverse hack machine: 3 x 12
Step up/kick back on reverse hack machine: 3 x 12 each leg
Landmine sumo squats: 3 x 12
Landmine RDL's: 3 x 12
Glute pushdowns on assisted pull-up machine: 3 x 12 each leg
Cable pullthru's: 3 x 15
Cable RDL variation: 3 x 15
Walking lunges: 3 x 20 (10 each leg)

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