Insane 6 minutes full fitness body workout at home
2,226 views · Published 13 February 2013 · 7:10 · Indexed 30 September 2026
Channel: Nathen Mixon · 2013 · Howto & Style
Follow me for fitness tips Twitter: twitter.com/mixonfit Facebook: facebook.com/mixonfit Instagram: mixon_fitness Email: [email protected] This full body workout will assist in flattening your tummy, shaping those thighs building your cardio and most of all getting you ready for the summer. I hope you're ready for your beach body. Each workout last 30 Seconds. Make sure you have water at hand and take breaks if needed. If you want to know, How to tone your butt, how to get a bigger butt, how to tone your legs, how to get a bigger chest, how to get better cardio, how to workout at home, how to flatten your stomach, how to get a six pack, how to burn fat fast, this is the place to be Workout include: Run-in-Place, Butt kicks, High Knees, Jump Rope, Jumping Jacks, Squat Jacks, Squats, Squat and knee raise, mountain climbers, Plank, Burpee, and Standing oblique crunch For the best workout do 3 sets for an 18 minute workout! Follow me for fitness tips Twitter: twitter.com/mixonfit Facebook: facebook.com/mixonfit Instagram: mixon_fitness Email: [email protected]
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