Universal Nutrition Athlete Ben Rice RAW Straight Leg Dead 495x5 8-23-10

59 views · Published 24 August 2010 · 0:36 · Indexed 20 September 2026

Channel: Ben Rice · 2010 · Sports

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week 5 finally means that I am done with my death circuits and also with the 8 rep sets. I am much more comfortable with low rep SLDs and this was my first of 3 sets of them in todays workout following my heavy deads, speed work and power shrugs. needless to say by the end of this set the skin on both my hands was pretty torn up.

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