Fatality Squat Challenge| Full Leg Routine| 2,500 Subscribers Give Away

852 views · Published 8 September 2016 · 5:49 · Indexed 27 September 2026

Channel: Strength Team · 2016 · Entertainment

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1) Single Leg Extensions - 4 sets x 10 reps
                        SUPER SET
2) Single Leg Curls - 4 sets x 10 reps
3) Barbell Squats - 4 sets x 8-12 reps
*FATALITY SET* 6 Reps+Dropset 8 Reps+Dropset+10 Reps
4) Close Stance Leg Press - 4 sets x 12-15 reps
5) Lying Leg Curl - 4 sets x 12-15 reps
6) Calve Raise - 100 Total Reps

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