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NBC STRONG’s Sarah Miller Behind The Scenes Interview! Diet & Training (EAT Not Diet – Mimi Bonny)

2,825 views · Published 25 April 2016 · 38:25 · Indexed 1 October 2026

Channel: EAT Not Diet · 2016 · Howto & Style

Watch a fascinating behind the scenes interview on NBC Strong’s Sarah Miller! We had such a blast talking about everything from her show experience to eating stories and even odd topics like thigh gaps and her dating a billionaire.

We really TALKED about a lot! Check it out and gain some behind-the-scenes insight on the show, why she picked her trainer, tough obstacles, the elimination tower, her inspirational transformation, mental strength, how we ironically reconnected, learnings about diet & training, bulimia and eating issues, calories, maintaining health & fitness, and a somewhat surprising accomplishment from being on NBC Strong.

The interview is like a tv episode in itself!

START TIMES:
Interview & Behind The Scenes Insight on NBC Strong: 1:00
Elimination Tower: 7:55
Transformation: 11:20
Learnings about Diet & Training: 15:15
Thigh Gap: 20:00
Bulimia & Eating Issues: 21:35
Biggest Accomplishment: 33:40

FOLLOW SARAH!
Instagram: http://instagram.com/lifeofsarahmiller
Website: http://lifeofsarah.com/
Buy her Dependently Wealthy Book: https://bit.ly/Dependentlywealthy

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Check out my other videos or browse my playlists!

Extreme Diet / Rare Case – BACKSTORY Part 2
http://youtu.be/QfHxuvqa3D8

Food & Weight Loss Transformation – BACKSTORY Part 1
http://youtu.be/vU31coj8tMA

EAT Not Diet Trailer – How to Stay Lean for Life
https://youtu.be/QMMBQ29Dups

5 Weeks Out – Strong Woman Heavy Lifting
https://youtu.be/CAtUHrlPm-k

Weight Loss Factors – Diet & Exercise
https://youtu.be/vUSCJRcRP6I

How You Lose Weight and Keep it Off?
https://youtu.be/-_J1FqsisA4

FOLLOW:
Twitter: https://twitter.com/EATNotDiet
Instagram: http://instagram.com/mimibonny
Facebook: https://www.facebook.com/MimiBonnyN

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to learn how to stop dieting and stay lean for life! Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder in Figure Division, NBC American Ninja Warrior known as Bodybuilder Ninja, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

Services - http://www.eatnotdiet.com/services/
www.eatnotdiet.com/workouts

www.EATNotDiet.com

Schedule: Bi-weekly on Wednesdays.

NBC STRONG’s Sarah Miller Behind The Scenes Interview! Diet & Training (EAT Not Diet – Mimi Bonny)

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