Quick Burn Plank Workout
4,294 views · Published 15 February 2014 · 6:02 · Indexed 29 September 2026
Channel: Lauren Hefez · 2014 · Education
This is the best video to do when you need a quick full body burn. This video is also good after a run/cardio, or in conjunction with another lower body workout. If you can, do this video twice through! Let me know how you do!!! Follow me: Facebook: https://www.facebook.com/sweatwithlaurenhefez Instagram: @ Sweat with Lauren Hefez my blog: http://www.laurenhefez.com
