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3-Day Winter Detox DAY 1 | Jovanka Ciares

3,390 views · Published 3 February 2015 · 4:33 · Indexed 4 October 2026

Channel: Jovanka Ciares · 2015 · Howto & Style

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WINTER CLEANSE DAY 1 - During winter, it is very hard to do a juice only or smoothie or raw foods cleanse. Your body craves warming foods that are grounding, nurturing and comforting. Those don’t have to mean fried, doughy shit. We could still boost our detox channels with a food-based winter detox. Here’s how to do it.

GO TO DAY 2 HERE: http://youtu.be/s5tKIfvOQbM

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WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE.

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