Quick, Intense Back Workout
2,546 views · Published 18 September 2010 · 2:04 · Indexed 13 October 2026
Channel: Chad Howse · 2010 · Sports
http://www.chadhowsefitness.com - 4 exercises. The first is a drop set (Lat Pulldown). The next 3 are done back-to-back as a giant set. The workout takes less than 15 minutes (45-60 seconds rest).
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