Universal Nutrition Athlete Ben Rice close grip flat bench 315 9-10-10
115 views · Published 11 September 2010 · 0:32 · Indexed 20 September 2026
Channel: Ben Rice · 2010 · Sports
after my stict military press work My shoulders were shot so I was amazed I was able to bench nything afterwords much less a close grip flat footed 315. Deffinitely getting stronger. www.universalnutrition.com
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