INDIAN CLUBS | Gada (Mace) ladder style workout

1,224 views · Published 7 July 2017 · 17:07 · Indexed 10 November 2026

Channel: Paul Taras Wolkowinski · 2017 · Sports

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INDIAN CLUBS | Gada (Mace) ladder-style workout

This video is based on a Gada (Mace) ladder-style workout incorporating Indian Clubs, Persian Meels and Tabarzin Axes.
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Read the blog for a complete detailed breakdown of each set.
http://www.indianclubs.com.au/4678/gada-mace-ladder-style-workout/

Free training
http://www.indianclubsacademy.com/

This video
https://youtu.be/f25dtVPoDd8

Paul Taras Wolkowinski

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