Universal Nutrition Athlete Ben Rice 405x2 rev band bench ugly reps 8-24-10
52 views · Published 25 August 2010 · 0:36 · Indexed 20 September 2026
Channel: Ben Rice · 2010 · Sports
my elbows were really bugging me during the start of this workout and they were showing their weakness here especially. The bar path here is way too low because my elbows can't stabalize the decent effectively the result is two very ugly and cheated reps. After this set I had to call it on the benches for the workout, won't get any work done benching with aweful form every set. I'll rest up and try to get a better session in next week. www.universalnutrition.com
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