Universal Nutrition Athlete Ben Rice super chain pullup sets 8-3-10
70 views · Published 4 August 2010 · 1:39 · Indexed 20 September 2026
Channel: Ben Rice · 2010 · Sports
I started with 1 chain did a set added another in my rest time and repeated this cycle until I had all 4 35 lb chains loaded and went to failure. watch and it'll make more sense http://www.universalnutrition.com/
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