635x6 RAW Deads@ 205 365 Pause Bench & 585x2 no belt pause deads Ben Rice
2,337 views · Published 9 February 2012 · 3:34 · Indexed 21 September 2026
Channel: Ben Rice · 2012 · Sports
Ridiculously good day! not much to say just getting better everyday Double Pause deads NO BELT! 225x2 315x2 405x2 495x2 585x2x5 Bench paused (Close grip) 205x5 225x5 275x4x2 295x3x2 315x2x2 move hands out thumb width 340x1 355x1 365x1 close grip 315x2x2 Deads 405x2 495x2 585x1 add belt 635x5 (PR) 635x6(bigger PR) no belt 500x13 Awesome day fell of PRs and wonderment! getting stronger everyday
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