Metabolism Boosting Superfood Shake

1,506 views · Published 18 July 2018 · 1:29 · Indexed 4 November 2026

Channel: Kelsey Heenan · 2018 · People & Blogs

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Ingredients:

1 cup of spinach
1 cup of unsweetened almond or coconut milk
Green tea
Apple
1 teaspoon flaxseed
1 tablespoon honey
1⁄2 an avocado
1 teaspoon apple cider vinegar 

Instructions:

Bring 4 ounces of water to a boil. Steep green tea for 3-4 minutes
Add spinach, unsweetened almond or coconut milk, green tea, apple, flaxseed, honey, apple cider vinegar and avocado into blender.
Blend on high until well combined.

*Enjoy on either higher carb day!

Did you know:
Green tea is full of many great health benefits! It can improve brain function, lower the risk of cancer, it is full of antioxidants to help fight free radicals, it is great for your skin and helps with detoxification. Green tea is also great for speeding up the metabolism, helping to burn fat!


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