Universal Nutrition Athlete Ben Rice 1 arm pull ups Rx2 Lx3 7-30-10
196 views · Published 30 July 2010 · 0:20 · Indexed 21 September 2026
Channel: Ben Rice · 2010 · Sports
this was my last set of pull ups so I was pretty amazed when I managed to hit a PR, I've never managed to get a third rep on either arm and so I was pretty happy and slightly suprised when I managed 3 reps with my left arm. I weighed 208 the morning of this workout. http://www.universalnutrition.com/
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