Banded Glute Warm Up Vol 2
600 views · Published 30 May 2018 · 2:36 · Indexed 14 November 2026
Channel: Kelsey Heenan · 2018 · People & Blogs
Glute Activation Warm Up Complete 30-seconds on each exercise. Repeat for a total of 2-3 rounds until you feel warmed up and ready for your workout! Banded Side Clams (right side) Banded Side Clams (left side) Banded Fire Hydrant (right side) Banded Fire Hydrant (left side) Bulgarian Split Squats (right side) Bulgarian Split Squats (left side) Get your HIITBURN Mini Bands here: http://hiitburn.com/mini-bands-free-shipping/ Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com
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