Battle Ropes Upper Body Workout I Grocery Haul I BP VLOG
1,001 views · Published 26 February 2016 · 17:27 · Indexed 8 October 2026
Channel: Samantha Czarnecki · 2016 · Entertainment
I decided to mix up my upper body training with some battle ropes work. I found it be extremely challenging, but fun and it felt good to switch things up. I had some new finds at the grocery store that I share with you guys as well as some motivation and insight to my training / lifestyle. Hope you enjoy this :) Certified Personal Trainer / Sports Nutrition Online and In Person Coach Owner of Destination Health and Fitness LLC Meal Plans/Training Programs/ Competition Prep Programs website: www.dhfwithsam.com The Pardomas Sponsored Athlete Nationally Qualified NPC Bikini Competitor 1st Place Open Class C 1st Place Novice Class B Rexx Sports Nutrition Sponsored Athlete Use the code: 'Sam20' to receive 20% off all supplements! Instagram: www.instagram.com/sampaparo Snapchat: samanthapaparo Twitter: @sampaparoxox Facebook: www.Facebook.com/dhfwithsam
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