Look Who it Was Random video

Raw Leg Workout

2,831 views · Published 16 December 2017 · 11:43 · Indexed 2 October 2026

Channel: Paige Reilly · 2017 · Film & Animation

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Hey guys! This video is a more raw version of my leg workout including failures and full sets. Let me know if you guys enjoy this style of video every once in a while. I want to show the actual workouts I do, not just edits for you guys. Thank you so much for watching! Love you guys xoxo

Leg Workout:
- Warm up: side to side banded walks 3 x 12 (6 each way) with banded kickbacks 3 x 12.
-Sumo deadlifts: 3 warm up sets and 3 working sets. Weight and reps will vary based on the person! Do whatever weights work for you.
- Front squats: 2 warm up sets, 2 working sets. I worked up to my 3 rep max. Warm up sets were like 6-8 reps.
- Barbell RDL's: 3 x 12-15
- Single leg RDL's: 3 x 10 each leg
- DB sumo squat: 3 x 12
- Bulgarian split squats: 3 x 10 each leg
- Cable pull thru's: 3 x 15
- Back extensions: 3 x 20 (10 weighted, 10 body weight)

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