Universal Nutrition Athlete Ben Rice 48 1/2 inch box jump 8-12-10

145 views · Published 13 August 2010 · 0:31 · Indexed 15 October 2026

Channel: Ben Rice · 2010 · Sports

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It's been about a year since I've done any serious jump training and I was about 20 lbs lighter back then.  I was happy with this 48 1/2  and in the next few weeks I'd like to work at this height up to eventually get some rep work. I weighed 208 before breakfast the morning before this workout.

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