Indian Clubs - STANCE
825 views · Published 16 January 2012 · 2:09 · Indexed 31 October 2026
Channel: Paul Taras Wolkowinski · 2012 · Sports
STANCE This video is about two different stances called FORMAL & INFORMAL that can be used in Indian Club Swinging. Informal Stance The informal stance encourages fluid movement and a relaxed posture. The informal stance is ideal for beginners, moderate and intense training. Formal Stance The formal stance eliminates the opportunity to counter balance using your body, as described in the informal stance.
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