Book Trailer NavigatingFitness After 50

93 views · Published 11 November 2013 · 6:43 · Indexed 26 October 2026

Channel: Flipping50 · 2013 · Education

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Book Trailer NavigatingFitness After 50: Your GPS for Choosing Programs and Professionals You Can Trust is a handbook to checklists you need to decide if you should hire, who you should hire, what you should ask, and why. It will tell you how your strength, cardio, flexibility and nutrition stack up to your needs over 50. Active aging is the only choice if you want an active life. Here's the how to do it and the what to avoid from a 28-year fitness expert and baby boomer.
www.voiceforfitness.com

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