Flipping50
56 old videos with fewer than 5,000 views from this channel.
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7:05
Prevent Back Pain in Five Steps
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3:09
Posture Improved and Office Energy Soars
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5:16
Posture Improving Exercises for Better Energy, Alignment, and Appearance
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3:05
Navigating Fitness After 50 Ankle Mobility and Flexibility
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1:44
Navigating Fitness After 50 Chest Stretch for Boomer Exercisers and the Rest of Us
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1:29
Navigating Fitness After 50 Shoulder Mobility
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1:26
Navigating Fitness After 50 Balance Assessment
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1:06
Navigating Fitness After 50 Hip Flexer Stretch
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2:59
Navigating Fitness After 50 Balance Assessment and Exercise
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4:18
Active Aging and Exercise Solutions
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3:23
Exercise is the Fountain of Youth and Your Magic Bullet
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2:43
Your Back Pain Solutions are Hurting You
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2:29
The Secret to Exercises for a Flat Stomach and Strong Core
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1:03
Reasons Your Core Exercises Aren't Working and Your Back Hurts
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2:02
Lies About Weight Loss and Interval Training that Lead to Back Pain and Other Injury
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1:45
Older Adults Top 10 Exercise and Aging Tips
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2:46
Fit at 40 with Cardio Workouts that Work, Nutrition & Strength Tips
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1:20
Abs You Want at 40 and Back You Want at 50+
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1:57
Exercises that Hurt Your Lower Back and How to Prevent It
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1:56
How to Avoid Exercise Mistakes that Lead to Back Pain
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3:49
40 or 50-Something? Why Your Cardio Workout is Not Enough | Abs Matter
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0:25
Everything But Sit-Ups | Core Plank Variation
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1:22
Everything But Sit Ups | Ball Bridge to Ham Curl
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0:54
Everything But Sit Ups | Ball Pike