Posture Improved and Office Energy Soars

436 views · Published 1 July 2013 · 3:09 · Indexed 20 October 2026

Channel: Flipping50 · 2013 · Education

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Improve posture and boost office energy almost immediately! Simple exercises for shoulder retraction can make a big difference in posture and energy. Chest and shoulder stretches plus shoulder retraction reveal a better alignment that brings more energy all day.
Stooped over a keyboard or kitchen sink long hours? Pinking up kids all day, holding little ones and groceries? 
www.voiceforfitness.com for free tips and solutions, photos and support for exercise, nutrition, and wellness tips.

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