40 or 50-Something? Why Your Cardio Workout is Not Enough | Abs Matter
476 views · Published 25 September 2013 · 3:49 · Indexed 19 October 2026
Channel: Flipping50 · 2013 · Education
40 or 50-Something? Why Your Cardio Workout is Not Enough | Abs Matter more the older you get! Skip the abs because you feel no pain, feel good enough about your weight and shape? Still need 'em. Kids aren't sick, do you still feed them fruits and vegetables and maybe vitamins too? Same common sense. Get a firm belly, prevent back pain, and walk faster to stay in great shape. Don't be fooled by the fact it says back pain. It'll be our little secret. www.voiceforfitness.com/en/prevent_back_pain_now/
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