Look Who it Was Random video

What's Best for Metabolism | Combination vs Compound

1,312 views · Published 18 July 2018 · 3:00 · Indexed 8 November 2026

Channel: Flipping50 · 2018 · Howto & Style

Watch on YouTube

https://www.flippingfifty.com What's the difference between doing exercises separately and combining them when it comes to metabolism? Does getting tired get the same results as reaching muscular fatigue? I answer that in this video.

Are you ready to feel your best and tired of settling for less? 
Flip 50 with me at: 
https://www.flippingfifty.com
Use the checklist of habits for the fit and fabulous over 50 and assess where small changes will make a big life today.
Exercise After 50 support:
4-DVD set: https://www.flippingfifty.com/the-whole-flip/ 
For (4) full-length workout videos: https://flippingfifty.com/you-still-got-it-girl-exercise-videos
For (10) short videos you can fit into your busy life: https://flippingfifty.com/muscles-in-minutes 
Love smoothies? My Thin Mint bundle: www.flippingfifty.com/mint-smoothie
Subscribe to this Channel: https://youtube.com/flipping50 
TWITTER: http://twitter.com/flipping50tv
FACEBOOK: http://www.facebook.com/flipping50tv
INSTAGRAM: https://www.instagram.com/flipping50tv

More from this channel