Full Body Dumbbells Training 45mins Virtual Class w/ Coach Ali

4,819 views · Published 6 April 2016 · 43:40 · Indexed 15 October 2026

Channel: COACH ALI · 2016 · People & Blogs

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All over body weights virtual class with a pair of dumbbell, courtesy of Coach Ali Fitness & Ultimate Pilates.  Enjoy :)
For the latest development in training be sure to see:
http://thebowfitness.com/

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